50-Minute Prenatal Pilates Fitball Workout with Grace Hurry
22.2 هزار بار بازدید -
4 سال پیش
-
Here is a 50-minute Prenatal
Here is a 50-minute Prenatal Pilates workout with the Fitball that you can do at home. This workout, taught by BASI Faculty, Grace Hurry, is suitable for all stages of pregnancy, with a focus on balance, pelvic stability, and spinal mobility.
About BASI Pilates
Founded by Rael Isacowitz in 1989, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.
The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam.
Learn more about BASI Pilates Teacher Education Programs:
https://www.basipilates.com/teacher-t...
See Upcoming BASI Pilates Teacher Education Programs:
https://www.basipilates.com/upcoming-...
Subscribe to BASI Pilates YouTube Channel:
basipilates
Sign up for the BASI Newsletter:
http://basipilates.us2.list-manage.co...
About BASI Pilates
Founded by Rael Isacowitz in 1989, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.
The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam.
Learn more about BASI Pilates Teacher Education Programs:
https://www.basipilates.com/teacher-t...
See Upcoming BASI Pilates Teacher Education Programs:
https://www.basipilates.com/upcoming-...
Subscribe to BASI Pilates YouTube Channel:
basipilates
Sign up for the BASI Newsletter:
http://basipilates.us2.list-manage.co...
4 سال پیش
در تاریخ 1399/02/05 منتشر شده
است.
22,284
بـار بازدید شده