40 MIN HIIT with Weights | NO REPEATS | Summer Body Shred Challenge
19.7 هزار بار بازدید -
4 ماه پیش
-
An intense full body HIIT
An intense full body HIIT & Strength Workout with Weights to improve strength and overall fitness. Grab a variety of dumbbells, a mat and water 💦 Feel the sweat drip, muscles burn and push it to your limit! Let’s do it!
THE WORKOUT
30 MOVES | 40 ON 15 OFF | NO REPEATS
5 MIN FINISHER | 10 MOVES | 30 ON 0 OFF | NO REPEATS
⌚️Apple watch stats: High Intensity Internal Training Active Cal 347 Total Cal 407
👉Sign up for the weekly Newsletter get Workout Calendars and More! www.michellebriehler.com/#/
MY LINKS:
Join my YouTube Membership for MORE: youtube.com/c/MichelleBriehler/join
Amazon Storefront: www.amazon.com/shop/michellebriehler?ref_=cm_sw_r_…
Instagram: www.instagram.com/michellebriehler/
Facebook: www.facebook.com/MichelleBriehler.FIT
TikTok: www.tiktok.com/@michellebriehler
Website::www.michellebriehler.com/
🎧Where I download my Music First month FREE
MUSICBED www.musicbed.com/invite/CC52Q
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
________________________________________________________________________________
🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Pump It Up (Dastic Remix) by Danko, lickd.lnk.to/vx3Ir8ID License ID: Y5GbJY8DG8b
Friday by Riton, lickd.lnk.to/7YN7qHID License ID: GVbW25dlqxD
Work by Kevin McKay, t.lickd.co/PZDMg3vAV5G License ID: rD2OmLrv0aW
Weak (Mike D Remix) by AJR, t.lickd.co/L5J9gePV709 License ID: DVyzeEJA63L
Don't Cry For Me Argentina (Miami Mix Edit) [2022 Remaster] by Madonna, License ID: 71BDGpGDmg3
Dancing On My Own (Tiësto Remix) by Calum Scott, t.lickd.co/3l4n0QO5RwY License ID: mMq1ZAXO7QZ
👉Try Lickd FREE for 14 days to get the BEST music for your videos: go.lickd.co/MichelleBriehler
4 ماه پیش
در تاریخ 1403/02/22 منتشر شده
است.
19,713
بـار بازدید شده