Fight Back Taekwondo Training Session | Sparring Kicks & Tactics, Stretching, Kicking Drills & More

Here is the Fight Back Training Session I did for Black Belt Magazine & Combat Go to benefit first line responders of Covid-19. I cover a fitness warm up, stretching, balance drills, leg strengthening/control drills and kicks for sparring. I hope you enjoy the video and thank you for your support! Team GNT! 😁
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Also, More Tutorials on my channel so check them out and good luck 😁

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