BEST HOME Leg Workout | Dumbbells Only

Join Chris Heria for Best Home Leg Workout. Follow along with only a pair of dumbbells in combination with the right calisthenics exercises to get a super-effective LEG workout.

Find out How to start working out the best way for beginners with  Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/rbnU...

Follow us:


@chrisheria
Instagram: chrisheria


soundcloud:
SoundCloud: chrisheria


Instagram: @chrisheria
                   @weightvest
                   @heria.shop
                   @heriapro




DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/




SHOP HERIA APPAREL:
https://chrisheria.com




JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)




BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/eq...




FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
SoundCloud: chrisheria
https://open.spotify.com/artist/62qif...




JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)




check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
officialthenxstudios

• #people_blogs
• #start_calisthenics
• #chris_heria
• #training
• #nutrition
• #thenx
• #officialthenx
• #chrisheriacom
• #heria_pro
• #workout
• #routine
• #full_planche
• #vlog
• #gymnastics
• #thenxcom
• #motivation
• #street_workout
• #abs
• #triceps
• #arms
• #burn_fat
• #build_muscle
• #beginner
• #progress
• #heria_pro_app
• #body_transformation
• #push_ups
• #muscle_up
• #shoulders
• #home_workout
• #how_to
• #nutrition
• #healthy
• #gains
• #food
• #healthy_lifestyle
• #calisthenics
• #eating
• #leg_workout_diet_training_vlog
• #best_home_leg_workout_dumbbell_only