Hanuman or Guru Namaskar - Patanjali Hatha Yoga - The Ancient Hatha Yoga Tradition

Patanjali Hatha Yoga, is the Ancient Tradition of Hatha Yoga
A Yoga asanas flow and advance practice for prana and health.
You can practice it after worming up, in the Hatha Yoga Sequence or separate as a complete practice.

Lord Hanuman is one of the most popular deities in Hinduism. Lord Hanuman is worshipped in each and every home as a perfect devotee of Lord Rama. Lord Hanuman is also worshipped for the strength and the courage which He bestows on His devotees.

Devotees chant Hanuman Mantra to seek His blessings. Some of Lord Hanuman Mantra are very popular as these Mantra are considered highly effective.

Also you can see

Chandra Namaskar - Hatha Yoga Moon Salutation
Chandra Namaskar - Hatha Yoga Moon Sa...

The Complete Breath of Yoga - Breathing Training for Health
https://www.seevid.ir/fa/w/cN7HP...

Pranayama from Yoga to Cure Asthma & Respiratory Problems - Breathing Exercises for Beginners
https://www.seevid.ir/fa/w/G6yKP...

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For more information about Trainings and Practice come in contact with S.K. Garudananda

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