FOODS to AVOID for Stable Blood Sugar Levels: SEEDS vs. NUTS, WILD vs. FARMED, DIRTY 12 vs. CLEAN 15

Levels Head of Growth, Ben Grynol, and Chief Medical Officer, Dr. Casey Means, discuss if certain foods are Eat or Pass.

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They cover seeds and nuts, wild salmon vs. farmed salmon as well as the dirty dozen and the clean 15.

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