INCREASING STRIDE LENGTH for SPEED! Run FASTER with better TECHNIQUE!
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5 سال پیش
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Ever wondered how elite athletes
Ever wondered how elite athletes run so fast, with the same cadence as most other runners? Well it's because their stride length will be far greater. Here's some tips and advice on how I've grown my stride length over the past couple of years!
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#marathon #runstrong #running
NEW BEN PARKES HAT - https://benparkes.com/collections/mer...
Use code YOUTUBE for 10% off your order & Free delivery in the UK!
BOOKS I LIKE - https://www.amazon.co.uk/shop/influen... (affiliate link)
Patreon - Thank you for supporting the Channel!
Patreon: benparkes
Yoga with Adrienne - yogawithadriene
Training Plans - https://www.benparkes.com/training-pl...
Coaching - https://www.benparkes.com/coaching2
10% Off at Medichecks - using code - BENPARKES - https://www.medichecks.com/?tap_a=157...
20% Off your first booking at Urban Massage - https://www.urbanmassage.com/i/RBEN2MH
Kit From Race
Nike 4% - https://www.nike.com/gb/t/vaporfly-4-...
Ronhill (Pink) Gloves https://amzn.to/2Rvoile
Socks https://amzn.to/2Qy7Hj8
Shorts - https://amzn.to/2V66AdB
Garmin 935 Watch - https://amzn.to/2XWlCzS
Maurten Gels - https://amzn.to/2XXJz9P
Strength Gear
Dumbbells - https://amzn.to/2M7JDxl
Kettle Bells - https://amzn.to/2Q6NU7H
Bench - https://amzn.to/2MWucNO
Filming Kit
Main Camera - Canon M50 - https://amzn.to/2KEeP6Q
Running Camera - Go Pro Hero7 - https://amzn.to/2GRCmSU
Mic Adapter - Go Pro - https://amzn.to/2IFdb4r
Microphone - Rode https://amzn.to/2ICtqQ0
Stable Camera - DJI Pocket https://amzn.to/2T8uapk
Follow me on Social Media!
Instagram - Instagram: benparkes
Facebook - Facebook: benparkesruns
Twitter - Twitter: benparkes
Strava - Strava: strava
Recommended Gear
Strength Bands - https://amzn.to/2ki3Hlf
Self Massage Roller - https://amzn.to/2IEwP4N
Shoes
Road Race Shoes - https://amzn.to/2GKoir6
Trail Shoes - https://amzn.to/2Rp6oPX
Spibelt (for phone) - https://amzn.to/2LqMH8D
#marathon #runstrong #running
5 سال پیش
در تاریخ 1398/02/26 منتشر شده
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