Nur Haferflocken und Banane! Ich bin seit einem Jahr zuckerfrei! Ich habe 20 kg abgenommen!
247.1 هزار بار بازدید -
2 ماه پیش
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Just oatmeal and banana! I've
Just oatmeal and banana! I've been sugar free for a year! I lost 20 kg!
Recipes and ingredients:
Recipe 1
1 cup oatmeal.
240ml water.
2 eggs.
A pinch of salt.
1 tablespoon stevia sweetener.
2 bananas.
1 tablespoon cocoa powder.
1 teaspoon baking powder.
Avocado oil.
Bake at 180°C for 30 minutes.
Recipe 2
1 cup oatmeal.
1 cup walnuts.
1 tablespoon vanilla sugar.
1 tablespoon sesame seeds.
40 g pumpkin seeds.
1 banana.
lemon juice.
100 ml water.
Bake at 180°C/360°F for 30 minutes.
Recipe 3
1 cup oatmeal.
1 banana and 1 apple.
150 ml water.
60 g cranberries.
Bon appetit!
Recipe 4
200 g oat flakes.
2 apples.
160g yogurt.
2 eggs.
2 tablespoons sweetener.
1 teaspoon baking powder.
80g walnuts.
80 g cranberries.
Oil.
Bake at 180°C/360°F for 40 minutes.
Be sure to subscribe to the channel so as not to lose anything ❗️ @neueleckererezepte
Bon appetit!
#Dessert #Recipes #Cookies
Recipes and ingredients:
Recipe 1
1 cup oatmeal.
240ml water.
2 eggs.
A pinch of salt.
1 tablespoon stevia sweetener.
2 bananas.
1 tablespoon cocoa powder.
1 teaspoon baking powder.
Avocado oil.
Bake at 180°C for 30 minutes.
Recipe 2
1 cup oatmeal.
1 cup walnuts.
1 tablespoon vanilla sugar.
1 tablespoon sesame seeds.
40 g pumpkin seeds.
1 banana.
lemon juice.
100 ml water.
Bake at 180°C/360°F for 30 minutes.
Recipe 3
1 cup oatmeal.
1 banana and 1 apple.
150 ml water.
60 g cranberries.
Bon appetit!
Recipe 4
200 g oat flakes.
2 apples.
160g yogurt.
2 eggs.
2 tablespoons sweetener.
1 teaspoon baking powder.
80g walnuts.
80 g cranberries.
Oil.
Bake at 180°C/360°F for 40 minutes.
Be sure to subscribe to the channel so as not to lose anything ❗️ @neueleckererezepte
Bon appetit!
#Dessert #Recipes #Cookies
2 ماه پیش
در تاریخ 1403/04/01 منتشر شده
است.
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