WHAT I ATE to Lose 20 Pounds in 4 Months & KEEP IT OFF | Over 40 Weight Loss
85.7 هزار بار بازدید -
2 سال پیش
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Hi! I’m finally following up
Hi! I’m finally following up on my over 40 weight loss journey video and sharing what I ate (and didn’t eat) to lose weight over 40. Product info & codes here → :
I’m also sharing what I eat (and don’t eat) to maintain. As with my first video where I shared everything that went into how I lost 20 pounds in 4 months, I hope this helps you! :) Please click the Like button if you enjoyed this video! Thanks for watching! 💥Be sure to subscribe! I upload new videos each week! 💥 http://bit.ly/2bqn8UO
✨ To further support my channel or for perks & bonus content, JOIN the CIRCLE here: https://bit.ly/2Hmqnjm ✨
⬩⬩⬩⬩
► MENTIONED
Coffee
- 2 packs: https://amzn.to/3FBp8X8 & https://amzn.to/3l2IISU
- singles: https://bit.ly/3kZjghd & https://bit.ly/3PglCG8
Collagen Powder
https://amzn.to/3M8WGyz https://bit.ly/3FJHsh6
Beef Jerky
https://amzn.to/3MdIYKU
Daily Harvest Get $25 off your first box!
https://bit.ly/3cfPFuw
Cleveland Clinic video
Here's How to Break Your Sugar Addict...
Protein Bars
https://amzn.to/3kZetfw
Protein Shake
https://amzn.to/3FzKVys
Gluten Free Breads I like:
Kinnikinnick
Canyon Bakehouse
Whole Foods
Rudi’s
Cereal:
Magic Spoon https://bit.ly/39gKsW5
Catalina Crunch https://amzn.to/3w4L369 (I prefer this dry)
► I’M WEARING
Earrings https://bit.ly/32JVP29
Baguette Necklace https://bit.ly/3L5mLxY
Starburst Charm https://bit.ly/2Phn2Gi | Chain https://bit.ly/39b1Yep
Layer clasp attachment https://bit.ly/3EQpCbT
Cheeks in Terracotta https://bit.ly/3CGKG1K
Lips in Zenith https://bit.ly/3L6dPaA
► See My Fave Products Here ♡ https://shoplist.us/stephaniemarie
► MY FOUNDATION MATCHES http://bit.ly/2xT9eTZ
► MY CONCEALER MATCHES http://bit.ly/2AskXwW
► OTHER VIDEOS YOU MAY ENJOY :)
How I Lost 20 lbs in 4 months How I Lost 20 Pounds in 4 Months | Ov...
APRIL Faves & Fails APRIL FAVORITES 2022 + FAILS | Monthl...
My Amazon Videos https://bit.ly/3PjcEZ0
⬩⬩⬩⬩
► FAVE BEAUTY SITES & CODES
Persona Cosmetics: 10% off with code STEPHANIE10 https://bit.ly/3K72ebJ
My MUST-HAVE PILLOW Use code Stephaniemarie10 for 10% off anything from the site https://www.sleepandglow.com/#a_aid=5...
My FAVE lip plumper https://glnk.io/l9rz/stephmarie7 use STEPHMARIE to save 15% site wide!
MY FAVE "LAZY GIRL" MAKEUP SPONGE http://bit.ly/3atwFJE
Hum Nutrition https://go.magik.ly/ml/1bfn7/
GREAT AFFORDABLE PALETTES http://shopalterego.com/ 10% Off with code STEPH10
Ulta https://bit.ly/2QLfnMO
Sephora https://bit.ly/2JNJgcS
Beautylish https://bit.ly/2N4ggys
► MY GO-TO JEWELRY PIECES ARE FROM:
- Miranda Frye http://bit.ly/2ONRDe4 10% off + free shipping with code STEPHMARIE
- Gorjana http://bit.ly/2BxqQIR
- Kendra Scott https://bit.ly/2LVNNuy
► BRUSHES I LOVE
- Rephr https://rephr.com/?vr=kadoep
- BK Beauty http://bit.ly/37xgR4h 10% off with code STEPHANIE10
- Sigma http://bit.ly/2AnyUxD SAVE 10% code: STEPH10
► FASHION SITES I LOVE
MY FAVE LOUNGEWEAR EVER! (Yes, it's worth it & lasts forever!) Athleta http://bit.ly/2ENrfdv
Nordstrom http://bit.ly/2sHran2
Loft http://bit.ly/2C79C7B
Zappos http://bit.ly/2EP1YzK
Anthropologie http://bit.ly/2C9UoPg
Evereve https://bit.ly/3nwHYWQ
& Other Stories https://bit.ly/3jESw5g
Shopbop https://bit.ly/2Ef4pNN
Revolve https://bit.ly/2PxzLo3
► My AMAZON FAVORITES (Beauty, Fashion, Tech, etc) are here:
https://www.amazon.com/shop/stephb11
⬩⬩⬩⬩
► CONNECT WITH ME!
Over 40 Beauty • Over 40 Makeup Tutorials
INSTAGRAM | SNAPCHAT stephmarie.7
TIKTOK | FACEBOOK | PINTEREST | TWITTER stephbmarie7
BLOG http://www.stephaniemarieblogs.com
⬩⬩⬩⬩
BUSINESS ONLY: [email protected]
All opinions are my own. Some links are affiliate to make shopping convenient for you. This doesn't increase cost & helps support my channel so I can keep reviewing the products you want to see. I truly appreciate your support of my channel if you choose to use them! -xo
I’m also sharing what I eat (and don’t eat) to maintain. As with my first video where I shared everything that went into how I lost 20 pounds in 4 months, I hope this helps you! :) Please click the Like button if you enjoyed this video! Thanks for watching! 💥Be sure to subscribe! I upload new videos each week! 💥 http://bit.ly/2bqn8UO
✨ To further support my channel or for perks & bonus content, JOIN the CIRCLE here: https://bit.ly/2Hmqnjm ✨
⬩⬩⬩⬩
► MENTIONED
Coffee
- 2 packs: https://amzn.to/3FBp8X8 & https://amzn.to/3l2IISU
- singles: https://bit.ly/3kZjghd & https://bit.ly/3PglCG8
Collagen Powder
https://amzn.to/3M8WGyz https://bit.ly/3FJHsh6
Beef Jerky
https://amzn.to/3MdIYKU
Daily Harvest Get $25 off your first box!
https://bit.ly/3cfPFuw
Cleveland Clinic video
Here's How to Break Your Sugar Addict...
Protein Bars
https://amzn.to/3kZetfw
Protein Shake
https://amzn.to/3FzKVys
Gluten Free Breads I like:
Kinnikinnick
Canyon Bakehouse
Whole Foods
Rudi’s
Cereal:
Magic Spoon https://bit.ly/39gKsW5
Catalina Crunch https://amzn.to/3w4L369 (I prefer this dry)
► I’M WEARING
Earrings https://bit.ly/32JVP29
Baguette Necklace https://bit.ly/3L5mLxY
Starburst Charm https://bit.ly/2Phn2Gi | Chain https://bit.ly/39b1Yep
Layer clasp attachment https://bit.ly/3EQpCbT
Cheeks in Terracotta https://bit.ly/3CGKG1K
Lips in Zenith https://bit.ly/3L6dPaA
► See My Fave Products Here ♡ https://shoplist.us/stephaniemarie
► MY FOUNDATION MATCHES http://bit.ly/2xT9eTZ
► MY CONCEALER MATCHES http://bit.ly/2AskXwW
► OTHER VIDEOS YOU MAY ENJOY :)
How I Lost 20 lbs in 4 months How I Lost 20 Pounds in 4 Months | Ov...
APRIL Faves & Fails APRIL FAVORITES 2022 + FAILS | Monthl...
My Amazon Videos https://bit.ly/3PjcEZ0
⬩⬩⬩⬩
► FAVE BEAUTY SITES & CODES
Persona Cosmetics: 10% off with code STEPHANIE10 https://bit.ly/3K72ebJ
My MUST-HAVE PILLOW Use code Stephaniemarie10 for 10% off anything from the site https://www.sleepandglow.com/#a_aid=5...
My FAVE lip plumper https://glnk.io/l9rz/stephmarie7 use STEPHMARIE to save 15% site wide!
MY FAVE "LAZY GIRL" MAKEUP SPONGE http://bit.ly/3atwFJE
Hum Nutrition https://go.magik.ly/ml/1bfn7/
GREAT AFFORDABLE PALETTES http://shopalterego.com/ 10% Off with code STEPH10
Ulta https://bit.ly/2QLfnMO
Sephora https://bit.ly/2JNJgcS
Beautylish https://bit.ly/2N4ggys
► MY GO-TO JEWELRY PIECES ARE FROM:
- Miranda Frye http://bit.ly/2ONRDe4 10% off + free shipping with code STEPHMARIE
- Gorjana http://bit.ly/2BxqQIR
- Kendra Scott https://bit.ly/2LVNNuy
► BRUSHES I LOVE
- Rephr https://rephr.com/?vr=kadoep
- BK Beauty http://bit.ly/37xgR4h 10% off with code STEPHANIE10
- Sigma http://bit.ly/2AnyUxD SAVE 10% code: STEPH10
► FASHION SITES I LOVE
MY FAVE LOUNGEWEAR EVER! (Yes, it's worth it & lasts forever!) Athleta http://bit.ly/2ENrfdv
Nordstrom http://bit.ly/2sHran2
Loft http://bit.ly/2C79C7B
Zappos http://bit.ly/2EP1YzK
Anthropologie http://bit.ly/2C9UoPg
Evereve https://bit.ly/3nwHYWQ
& Other Stories https://bit.ly/3jESw5g
Shopbop https://bit.ly/2Ef4pNN
Revolve https://bit.ly/2PxzLo3
► My AMAZON FAVORITES (Beauty, Fashion, Tech, etc) are here:
https://www.amazon.com/shop/stephb11
⬩⬩⬩⬩
► CONNECT WITH ME!
Over 40 Beauty • Over 40 Makeup Tutorials
INSTAGRAM | SNAPCHAT stephmarie.7
TIKTOK | FACEBOOK | PINTEREST | TWITTER stephbmarie7
BLOG http://www.stephaniemarieblogs.com
⬩⬩⬩⬩
BUSINESS ONLY: [email protected]
All opinions are my own. Some links are affiliate to make shopping convenient for you. This doesn't increase cost & helps support my channel so I can keep reviewing the products you want to see. I truly appreciate your support of my channel if you choose to use them! -xo
2 سال پیش
در تاریخ 1401/02/22 منتشر شده
است.
85,794
بـار بازدید شده