토마토와 계란 이렇게 먹으면 무조건 살 빠져요❗ 초간단 맛도리 다이어트 레시피
2.7 هزار بار بازدید -
3 ماه پیش
-
#Egg dish
#Egg dish #Tomato dish #Simple dish #Diet meal #Homemade meal #Side dish
[ingredient]
2 tomatoes, 3 eggs, half a green onion
Sauce (half spoon of minced garlic, half spoon of sugar, 1 spoon of soy sauce, pepper)
[Todal rice bowl recipe]
1. Cut 2 tomatoes into small pieces and cut half a green onion.
2. Sprinkle salt on 3 eggs and beat them.
3. Put olive oil in a pan and stir in egg mixture.
4. When the eggs are fully cooked, place them on a plate.
5. Put olive oil in a pan, add half a spoonful of minced garlic and green onion, stir-fry and add tomatoes.
6. Add half a spoonful of sugar and 1 spoonful of soy sauce and stir-fry, then add eggs, 80ml of water, green onion and pepper and stir-fry for 2 minutes.
✔instagram : yocookjocook
🎵BGM
♪ Animal Friends (Prod. by Lukrembo)
Link : lukrembo - animal friends (royalty fr...
♪ Memories (Prod. by Lukrembo)
Link : (no copyright music) lofi type beat “...
[ingredient]
2 tomatoes, 3 eggs, half a green onion
Sauce (half spoon of minced garlic, half spoon of sugar, 1 spoon of soy sauce, pepper)
[Todal rice bowl recipe]
1. Cut 2 tomatoes into small pieces and cut half a green onion.
2. Sprinkle salt on 3 eggs and beat them.
3. Put olive oil in a pan and stir in egg mixture.
4. When the eggs are fully cooked, place them on a plate.
5. Put olive oil in a pan, add half a spoonful of minced garlic and green onion, stir-fry and add tomatoes.
6. Add half a spoonful of sugar and 1 spoonful of soy sauce and stir-fry, then add eggs, 80ml of water, green onion and pepper and stir-fry for 2 minutes.
✔instagram : yocookjocook
🎵BGM
♪ Animal Friends (Prod. by Lukrembo)
Link : lukrembo - animal friends (royalty fr...
♪ Memories (Prod. by Lukrembo)
Link : (no copyright music) lofi type beat “...
3 ماه پیش
در تاریخ 1403/03/05 منتشر شده
است.
2,768
بـار بازدید شده