15 min Standing Full Body Dumbbell HIIT Workout | At Home Workout | The Modern Fit Girl
2.4 هزار بار بازدید -
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Hey guys, welcome to today's
Hey guys, welcome to today's 15 min Standing Full Body Dumbbell HIIT Workout❤
If you are looking for an intense dumbbell workout then this is for you! This is great for burning calories and losing fat. You can do this workout at home, we are using dumbbells but you are more than welcome to make it a bodyweight workout! Lets get that heart pumping! This workout is all standing, so no mat needed!
Give this workout a try and let me know how you felt!
The structure for this workout:
14 exercises (45s ON, 15s OFF)
1 min Finisher
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
If you are looking for an intense dumbbell workout then this is for you! This is great for burning calories and losing fat. You can do this workout at home, we are using dumbbells but you are more than welcome to make it a bodyweight workout! Lets get that heart pumping! This workout is all standing, so no mat needed!
Give this workout a try and let me know how you felt!
The structure for this workout:
14 exercises (45s ON, 15s OFF)
1 min Finisher
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
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