Isometric Workout for Explosive Taekwondo Kicks!
2.3 هزار بار بازدید -
8 ماه پیش
-
Unlock the secrets to powerful
Unlock the secrets to powerful kicks in Taekwondo with our dynamic isometric workout! 🥋 Elevate your kick strength and control as we guide you through targeted exercises designed to enhance your performance. From isometric holds to specialized drills, this video is your go-to resource for mastering the art of precision kicks.
Chapters:
00:00 | Intro
00:39 | Isometric Workout Explanation
02:40 | 1st Chambered or Straight Leg Hold
03:41 | 10 Slow Release Kicks
03:56 | 10 Quick Release Kicks
04:04 | 2nd Chambered or Straight Leg Hold
05:04 | Outro
Check out our W1 merch: http://www.winnerone.shop
Subscribe to our channel for more Taekwondo tips & tutorials: http://www.youtube.com/channel/UCM71n...
We release new martial arts content every Wednesday!
🥋 Check out our full Kick Like A Pro series: https://www.seevid.ir/fa/w/04MzI...
🦵 Strengthen your kicks with these workouts: https://www.seevid.ir/fa/w/7ftV3...
🏆 Become a champion with these Taekwondo tips: https://www.youtube.com/playlist?list...
We're always looking to get better, so please feel free to leave any suggestions you may have down in the comments. If you don't want to miss our videos, subscribe to our channel.
Thanks for watching! W1 out.
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
W1 goes beyond martial arts. We are a diverse & inclusive community — a perfect combination of culture and a positive athletic experience.
W1 instills winning as a state of mind. We don't lose, we learn.
We are a culture. A winning culture.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Website: https://cedarmillmartialarts.com
Facebook: Facebook: W1Taekwondo
Instagram: Instagram: w1taekwondo
Twitter: Twitter:
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plyometric exercises, strength and speed training, plyometric exercises for taekwondo, taekwondo fight, taekwondo training, At Home Exercise, front kick, taekwondo martial arts, close range fighting, Taekwondo for Beginners, fighting faster opponents, cut kick, kicking power, roundhouse kick
#Taekwondo #MartialArts #tkd #portland #oregon #kukkiwon #youtuber
Chapters:
00:00 | Intro
00:39 | Isometric Workout Explanation
02:40 | 1st Chambered or Straight Leg Hold
03:41 | 10 Slow Release Kicks
03:56 | 10 Quick Release Kicks
04:04 | 2nd Chambered or Straight Leg Hold
05:04 | Outro
Check out our W1 merch: http://www.winnerone.shop
Subscribe to our channel for more Taekwondo tips & tutorials: http://www.youtube.com/channel/UCM71n...
We release new martial arts content every Wednesday!
🥋 Check out our full Kick Like A Pro series: https://www.seevid.ir/fa/w/04MzI...
🦵 Strengthen your kicks with these workouts: https://www.seevid.ir/fa/w/7ftV3...
🏆 Become a champion with these Taekwondo tips: https://www.youtube.com/playlist?list...
We're always looking to get better, so please feel free to leave any suggestions you may have down in the comments. If you don't want to miss our videos, subscribe to our channel.
Thanks for watching! W1 out.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
W1 goes beyond martial arts. We are a diverse & inclusive community — a perfect combination of culture and a positive athletic experience.
W1 instills winning as a state of mind. We don't lose, we learn.
We are a culture. A winning culture.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Website: https://cedarmillmartialarts.com
Facebook: Facebook: W1Taekwondo
Instagram: Instagram: w1taekwondo
Twitter: Twitter:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
plyometric exercises, strength and speed training, plyometric exercises for taekwondo, taekwondo fight, taekwondo training, At Home Exercise, front kick, taekwondo martial arts, close range fighting, Taekwondo for Beginners, fighting faster opponents, cut kick, kicking power, roundhouse kick
#Taekwondo #MartialArts #tkd #portland #oregon #kukkiwon #youtuber
8 ماه پیش
در تاریخ 1402/09/22 منتشر شده
است.
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