High Protein Muffins 3 Ways
63.8 هزار بار بازدید -
2 سال پیش
-
Get my cookbook:
Get my cookbook: https://payhip.com/b/PUO5w (Code E4CM for 10% off)
We will be baking three muffins: lemon glaze, banana bread, and pumpkin pie that are all 100 calories per muffin and loaded with protein. These will only take you about 10-15 minutes to prep and will come out perfect EVERY TIME.
#muffins #protein #diet
Get your PEScience whey/casein protein and get 10% off using code E4CM: https://bit.ly/3icKsrZ
🦍 Top Tier Workout and Cognitive Supplements: https://bit.ly/3yd90XC
Code E4CM for 10% off
Using my code directly supports the channel and is greatly appreciated.
If you have any idea for recipes or videos please leave a comment below! I will ALWAYS respond.
Subscribe for more fitness and food reviews!: @exercise4cheatmeals
Share this video with a friend: High Protein Muffins 3 Ways
Watch next: 150 Calorie Pints of Ice Cream | Cere...
Recommended Playlist – Sorbet Recipe 3 Ways (3 Ingredients)
Product links!
The Scale I use (Down to the .1 so I highly recommend one that is similar)
https://amzn.to/2XrscAA
Muffin Liners:
https://amzn.to/3SR8clv
Swerve Granulated:
https://amzn.to/3CMB8FJ
Swerve Brown Sugar:
https://amzn.to/3SOKGoZ
Swerve Confectioners (Powdered):
https://amzn.to/3EzFpgT
2% Greek Yogurt:
https://amzn.to/3rN5Nwh
Avocado Oil:
https://amzn.to/3Tf6IkR
Lemon Extract:
https://amzn.to/3CpDU2f
Vanilla Extract:
https://amzn.to/3dBfZ7b
Butter:
https://amzn.to/3eo8qBB
Pumpkin Puree:
https://amzn.to/3yu5Gtf
Pumpkin Pie Spice:
https://amzn.to/3Cu7ZxM
Purecane Sweetener:
https://amzn.to/3RxFs0E
KitchenAid Immersion Blender:
https://amzn.to/3vpL0ko
No Drip Oil Dispenser:
https://amzn.to/3rMdVx8
Sheet Pan Set:
https://amzn.to/3SSL3iq
Microplane/ Zester:
https://amzn.to/3CLdPMf
Ice Cream Scoop:
https://amzn.to/3SOUfVh
Rubber Spatula Set:
https://amzn.to/3yudGue
Let’s connect:
Facebook Page - Exercise4CheatMeals
Instagram - Exercise4CheatMeals
TikTok - Exercise4CheatMeals
Thank you so much for taking the time to watch my video! It means the world to me. If you have any questions, concerns, or just wanna chat send me a direct message on Instagram or on my Facebook page. I would love to talk!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
We will be baking three muffins: lemon glaze, banana bread, and pumpkin pie that are all 100 calories per muffin and loaded with protein. These will only take you about 10-15 minutes to prep and will come out perfect EVERY TIME.
#muffins #protein #diet
Get your PEScience whey/casein protein and get 10% off using code E4CM: https://bit.ly/3icKsrZ
🦍 Top Tier Workout and Cognitive Supplements: https://bit.ly/3yd90XC
Code E4CM for 10% off
Using my code directly supports the channel and is greatly appreciated.
If you have any idea for recipes or videos please leave a comment below! I will ALWAYS respond.
Subscribe for more fitness and food reviews!: @exercise4cheatmeals
Share this video with a friend: High Protein Muffins 3 Ways
Watch next: 150 Calorie Pints of Ice Cream | Cere...
Recommended Playlist – Sorbet Recipe 3 Ways (3 Ingredients)
Product links!
The Scale I use (Down to the .1 so I highly recommend one that is similar)
https://amzn.to/2XrscAA
Muffin Liners:
https://amzn.to/3SR8clv
Swerve Granulated:
https://amzn.to/3CMB8FJ
Swerve Brown Sugar:
https://amzn.to/3SOKGoZ
Swerve Confectioners (Powdered):
https://amzn.to/3EzFpgT
2% Greek Yogurt:
https://amzn.to/3rN5Nwh
Avocado Oil:
https://amzn.to/3Tf6IkR
Lemon Extract:
https://amzn.to/3CpDU2f
Vanilla Extract:
https://amzn.to/3dBfZ7b
Butter:
https://amzn.to/3eo8qBB
Pumpkin Puree:
https://amzn.to/3yu5Gtf
Pumpkin Pie Spice:
https://amzn.to/3Cu7ZxM
Purecane Sweetener:
https://amzn.to/3RxFs0E
KitchenAid Immersion Blender:
https://amzn.to/3vpL0ko
No Drip Oil Dispenser:
https://amzn.to/3rMdVx8
Sheet Pan Set:
https://amzn.to/3SSL3iq
Microplane/ Zester:
https://amzn.to/3CLdPMf
Ice Cream Scoop:
https://amzn.to/3SOUfVh
Rubber Spatula Set:
https://amzn.to/3yudGue
Let’s connect:
Facebook Page - Exercise4CheatMeals
Instagram - Exercise4CheatMeals
TikTok - Exercise4CheatMeals
Thank you so much for taking the time to watch my video! It means the world to me. If you have any questions, concerns, or just wanna chat send me a direct message on Instagram or on my Facebook page. I would love to talk!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
2 سال پیش
در تاریخ 1401/07/18 منتشر شده
است.
63,829
بـار بازدید شده