Softball Pitching: Posture Problems - The Load

Hi everyone! Today I am bringing you the first video in a new series called "posture problems." Good posture/stacking is critical for developing good speed and command (as well as preventing injuries) in most stages of the pitch. In this series we will be breaking down the pitch into the 4 different stages and we will discuss what kind of posture we want to see in those stages! Today we will be talking about posture in the load!

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