Boost Your Triceps with These 5 Effective Exercises
5.1 هزار بار بازدید -
2 ماه پیش
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Boost Your Triceps with These
Boost Your Triceps with These 5 Effective Exercises
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📚 EXERCISES:
0:00 START
0:12 EZ Barbell Seated Triceps Extension
0:46 Cable Standing High Cross Triceps Extension
1:20 Dumbbell Lying Triceps Extension
1:52 Triceps dip
2:25 Cable High Pulley Overhead Tricep Ex
2:55 END
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#tricepsexercises #tricepsworkout #triceps #bigtriceps #effectiveworkout02
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🎧 Music provided by NoCopyrightSounds.
Track: Itro - Never Let You Down [NCS Release]
Music provided by NoCopyrightSounds.
Watch: http://ncs.lnk.to/NLYDAT/youtube
Free Download / Stream: http://ncs.io/NLYD
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🏆 Join this channel to get access to perks:
@effectiveworkout02
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⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
Contact: [email protected]
Thank you for watching video !
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
📚 EXERCISES:
0:00 START
0:12 EZ Barbell Seated Triceps Extension
0:46 Cable Standing High Cross Triceps Extension
1:20 Dumbbell Lying Triceps Extension
1:52 Triceps dip
2:25 Cable High Pulley Overhead Tricep Ex
2:55 END
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#tricepsexercises #tricepsworkout #triceps #bigtriceps #effectiveworkout02
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
🎧 Music provided by NoCopyrightSounds.
Track: Itro - Never Let You Down [NCS Release]
Music provided by NoCopyrightSounds.
Watch: http://ncs.lnk.to/NLYDAT/youtube
Free Download / Stream: http://ncs.io/NLYD
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
🏆 Join this channel to get access to perks:
@effectiveworkout02
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
Contact: [email protected]
Thank you for watching video !
2 ماه پیش
در تاریخ 1403/04/05 منتشر شده
است.
5,125
بـار بازدید شده