Boost Your Triceps with These 5 Effective Exercises

EFFECTIVE WORKOUT
EFFECTIVE WORKOUT
5.1 هزار بار بازدید - 2 ماه پیش - Boost Your Triceps with These
Boost Your Triceps with These 5 Effective Exercises
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📚 EXERCISES:
0:00 START
0:12 EZ Barbell Seated Triceps Extension
0:46 Cable Standing High Cross Triceps Extension
1:20 Dumbbell Lying Triceps Extension
1:52 Triceps dip
2:25 Cable High Pulley Overhead Tricep Ex
2:55 END
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#tricepsexercises #tricepsworkout #triceps #bigtriceps #effectiveworkout02
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2 ماه پیش در تاریخ 1403/04/05 منتشر شده است.
5,125 بـار بازدید شده
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