Tai Chi for Beginners Short Form - Part #1 (of 7) - Dr. Brian Abelson
3.6 هزار بار بازدید -
4 سال پیش
-
In this video, Dr. Abelson
In this video, Dr. Abelson breaks down the first part of the Yang Style Tai Chi Short form. This is part one of a seven-part series Tai Chi for Beginners. I highly recommend Tai Chi to my patients to increase strength, flexibility, balance, and cardiovascular health, increase neuroplasticity and decrease stress. Check out my Tai Chi Playlist: Over 65 Tai Chi & Acupressure (TCM) V...
TAI CHI RESOURCES
The Harvard Medical School Guide to Tai Chi - https://amzn.to/3f3QBrV
Kinetic Health: https://www.kinetichealth.ca
Motion Specific Release: https://www.motionspecificrelease.com
Instagram: Instagram: kinetichealthyyc
Facebook: Facebook: kinetichealth.ca
Twitter: Twitter: KineticHealth
LinkedIn: LinkedIn: kinetichealth
Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/...
Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.
TAI CHI RESOURCES
The Harvard Medical School Guide to Tai Chi - https://amzn.to/3f3QBrV
Kinetic Health: https://www.kinetichealth.ca
Motion Specific Release: https://www.motionspecificrelease.com
Instagram: Instagram: kinetichealthyyc
Facebook: Facebook: kinetichealth.ca
Twitter: Twitter: KineticHealth
LinkedIn: LinkedIn: kinetichealth
Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/...
Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.
4 سال پیش
در تاریخ 1399/06/20 منتشر شده
است.
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