Erythritol: Is It Safe or Dangerous? | AVOID This "Healthy" Sugar
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This EVERYDAY use sugar alcohol
This EVERYDAY use sugar alcohol may be putting you at HIGH risk for cardiovascular health impairment particularly it may be causing arterial damage, causing your platelets to develop blood clots and may be triggering insulin resistance and impairing your capacity to combat sugar cravings. This sugar alcohol is often hidden and not labeled properly and may be making you sick and even causing your body to develop heart disease, gain weight and trigger elevated cholesterol levels. In this video, we discuss the potential dangers of consuming erythritol, a common sugar alcohol used as a low-calorie sweetener.
Dr Melissa Gallagher will be highlighting a study conducted by the Cleveland Clinic in February 2023, which suggests that erythritol consumption may be linked to cardiovascular health issues like increased risk of heart attacks, stroke, arterial damage, impaired insulin resistance and increase in sugar cravings.
The Cleveland Clinic erythritol study looked at the effects of erythritol on endothelial function, a key indicator of cardiovascular health. The study found that consumption of erythritol led to a significant reduction in endothelial function, which could increase the risk of cardiovascular disease and stroke.
We will also be exploring other studies that have examined the safety of erythritol, as well as the potential health benefits and drawbacks of using this sweetener. By the end of this video, you will have a better understanding of the potential risks associated with erythritol consumption, and how it may impact your overall health.
If you are concerned about the health effects of consuming erythritol or other sugar substitutes, this video is a must-watch. Stay informed and learn how to make healthier choices for your body and well-being.
Sadly this sugar alcohol is still being manufactured. It's everywhere! Please look in all your sugar-free, keto friendly and low sugar "healthy produts" and nutrient-dense powders, drinks, and foods. The FDA does not even require erythritol to be labeled and the gram content labeled - so look for these labels that are vague alt sugar descriptions.
A healthier alternative to erythritol is: stevia. Stevia is a plant based option.
My fave erythritol alternatives are:
Stevia https://amzn.to/3TNWKs9
Monk Fruit https://amzn.to/3ze5Sg7
Curious about the research?
Erythritol Studies about Erythritol and Cardiovascular Health Referenced in this video:
https://www.nature.com/articles/s4159...
https://health.clevelandclinic.org/er...
https://paleofoundation.com/sugar-alc...
https://pubmed.ncbi.nlm.nih.gov/28484...
Join Dr. Melissa Gallagher in this Beat Heart Disease Masterclass where she shares her expertise on preventing and managing heart disease. In this informative and interactive session, you will learn valuable insights and strategies to keep your heart healthy and strong. Sign up now and start your journey towards a healthier heart. Sign up here for Beat Heart Disease Masterclass: https://bit.ly/3XApJzR
If you are looking for more heart health tips watch my full playlist of videos: Heart Health
Follow me on Amazon: https://www.amazon.com/shop/naturalhe...
Join My Exclusive YouTube Membership Program: http://bit.ly/3pT6PnA
Book an Appointment with Dr. Melissa: https://bit.ly/3kITFq7
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
On the Natural Health Resources channel, I focus on natural health and wellness-oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
Email us: [email protected]
DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.naturalhealthresources.com)
FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.
Join this channel to get access to perks:
@naturalhealthresources
Follow me on Amazon: https://www.amazon.com/shop/naturalhe...
Dr Melissa Gallagher will be highlighting a study conducted by the Cleveland Clinic in February 2023, which suggests that erythritol consumption may be linked to cardiovascular health issues like increased risk of heart attacks, stroke, arterial damage, impaired insulin resistance and increase in sugar cravings.
The Cleveland Clinic erythritol study looked at the effects of erythritol on endothelial function, a key indicator of cardiovascular health. The study found that consumption of erythritol led to a significant reduction in endothelial function, which could increase the risk of cardiovascular disease and stroke.
We will also be exploring other studies that have examined the safety of erythritol, as well as the potential health benefits and drawbacks of using this sweetener. By the end of this video, you will have a better understanding of the potential risks associated with erythritol consumption, and how it may impact your overall health.
If you are concerned about the health effects of consuming erythritol or other sugar substitutes, this video is a must-watch. Stay informed and learn how to make healthier choices for your body and well-being.
Sadly this sugar alcohol is still being manufactured. It's everywhere! Please look in all your sugar-free, keto friendly and low sugar "healthy produts" and nutrient-dense powders, drinks, and foods. The FDA does not even require erythritol to be labeled and the gram content labeled - so look for these labels that are vague alt sugar descriptions.
A healthier alternative to erythritol is: stevia. Stevia is a plant based option.
My fave erythritol alternatives are:
Stevia https://amzn.to/3TNWKs9
Monk Fruit https://amzn.to/3ze5Sg7
Curious about the research?
Erythritol Studies about Erythritol and Cardiovascular Health Referenced in this video:
https://www.nature.com/articles/s4159...
https://health.clevelandclinic.org/er...
https://paleofoundation.com/sugar-alc...
https://pubmed.ncbi.nlm.nih.gov/28484...
Join Dr. Melissa Gallagher in this Beat Heart Disease Masterclass where she shares her expertise on preventing and managing heart disease. In this informative and interactive session, you will learn valuable insights and strategies to keep your heart healthy and strong. Sign up now and start your journey towards a healthier heart. Sign up here for Beat Heart Disease Masterclass: https://bit.ly/3XApJzR
If you are looking for more heart health tips watch my full playlist of videos: Heart Health
Follow me on Amazon: https://www.amazon.com/shop/naturalhe...
Join My Exclusive YouTube Membership Program: http://bit.ly/3pT6PnA
Book an Appointment with Dr. Melissa: https://bit.ly/3kITFq7
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
On the Natural Health Resources channel, I focus on natural health and wellness-oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
Email us: [email protected]
DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.naturalhealthresources.com)
FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.
Join this channel to get access to perks:
@naturalhealthresources
Follow me on Amazon: https://www.amazon.com/shop/naturalhe...
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