{ENG SUB}★ 冬瓜茶 － 祛濕，清熱，消暑。 簡單做法★ | Winter Melon Tea Easy Recipe

張媽媽【冬瓜茶】：祛濕，清熱，消暑，據說還有美白養顏功效。請like我的Video和訂閱我的頻道呀！如喜歡的話，請分享給朋友家人。謝謝。

Mama Cheung’s "Winter Melon Tea" , great to clear some “heat” within our bodies during summer months. This is a simple recipe and winter melon has great nutritious benefits! I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies!  Thank you.

#張媽媽 #冬瓜茶 #祛濕茶

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六碗份量     Makes 6 bowls
湯包淨重150克    Soup package net weight 150g:
生、熟薏米     Semen Coicis
赤小豆     Dried red beans
扁豆      Lentils
燈芯花      Medulla Junci
土茯苓     Smilax glabra
幾朵木棉花       Kapok flower

加多20克赤小豆   Add 20g dried red beans
加多20克扁豆    Add 20g lentils
1.2kg冬瓜     1.2kg winter melon
150克黑糖    About 150g dark brown sugar

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