SPILL: Episode 19 - Rio Fredrika: 'Healing from Addiction & Eating Disorders'

In Episode 19, Shean and Lucas welcome the multi-talented Rio Fredrika as our second guest. Rio is a radio presenter, voice artist and ex-model to name just a few of the many strings to her bow. In this incredibly candid, deeply personal and sensitive conversation, Rio discusses her struggle with, and healing from, an eating disorder, the nature of how addiction makes you a professional liar, childhood trauma, spirituality and the importance of seeking help when you're struggling.

If you or someone you love is struggling with an eating disorder, help is always available to you via some of the links below.

BEAT (UK):
https://www.beateatingdisorders.org.uk/

MIND (UK):
https://www.mind.org.uk

VARIOUS (UK):
https://www.eatingdisorderhope.com/tr...

You can support the show by joining our PATREON here!

PATREON: Patreon: ThinkEdenMedia

Thank you and much love to our Patrons:
- Louisa Marnoch
- Gutter Street

@ThinkEdenMedia

Guest: Rio Fredrika - @RioFredrika

Hosted by:
Lucas Jones - @LucassJoness
Shean Williams - @SheanWilliamsWorld

Shot by: Jahmal Crowe - @JC_Visuals_

You can now listen to EVERY episodes of 'Spill' for FREE here:

Spotify:
@thinkedenmedia

Apple Podcast:
https://podcasts.apple.com/gb/podcast...