딱 이 '3가지'만 지키면 먹으면서 다이어트할 수 있습니다 [다이어트 영양학]

This time, I've shared three ways to diet while eating! I always emphasize that low-calorie diets and starvation diets can lead to rapid weight changes, but as soon as you return to a regular diet, your weight quickly returns to more than your original weight. Try dieting while eating with the tips I shared today! 01:02 - First 02:42 - Second 03:43 - Hip Seoul Online PT Student Interview 04:14 - Third FITVELY : www.instagram.com/fitvely_moon/

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