ASMR Sleep Hypnosis: Straight to Sleep | Whisper
50.4 هزار بار بازدید -
3 سال پیش
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This whispered ASMR Sleep Hypnosis
This whispered ASMR Sleep Hypnosis will send you straight to sleep. Hypnosis has been shown to be an effective treatment for insomnia and other sleep problems. This sleep hypnosis is the equivalent of self hypnosis so your role is as important as mine, therefore please ensure your environment is comfortable and private and that you are open and motivated to experience a deep hypnotic trance. As this is an ASMR sleep hypnosis it includes multiple trigger for sleep and tingles.
Timestamps/Chapters
00:00:00 Intro and sleep hypnosis information
00:06:35 Hypnosis to send you straight to sleep
00:20:05 Deep Sleep Induction
00:28:00 Soundscape for deep sleep
Research:
www.ncbi.nlm.nih.gov/pmc/articles/PMC5786848/
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3 سال پیش
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