Pike Push Up : Exercise with Dinesh Ghodke #4

Learn to do a Pike Push Up with Dinesh Ghodke in this video. This exercise is a part of routine detailed out in our book "Happiness Express". You can order your copy on www.bnd.cloud/hex

Everyone wants to be happy, but the time most people spend being truly happy is fleeting – gone like dew drops in the morning sun. Khurshed and Dinesh have spent the greater part of their lives being happy and coaching others to be happy. In Happiness Express, they share the secrets behind their smiles.

This warm and funny book which abounds in personal anecdotes and practical tips for everyday well being will make Happiness a more integral part of your life than ever before.

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