Neuroscientist Reveals 3 Secrets to Reverse Ageing : Dr. Daniel Levitin | Bitesize
17.9 هزار بار بازدید -
4 سال پیش
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Imagine if you could reverse
Imagine if you could reverse ageing and cognitive decline and improve your brain health purely through your mindset and approach to life.
This week’s Feel Better Live More Bitesize guest is Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author. His books include The Organized Mind and Successful Ageing.
He explains why what we do day-to-day affects not just our short-term health, but also how our brain changes with age. With some simple changes, he believes it's more than possible to increase our healthspan as well as our lifespan.
Daniel describes 3 personality traits, or mindsets, that are the key ingredient to long-term health and happiness.
These are simple and fun things we can do now to live a live a healthy and fulfilling life both today and into our old age.
Watch the full Feel Better Live More podcast episode:
#112 The Secret to Ageing Well with Dr Dan Levitin Neuroscientist Reveals The Secret To ...
#ageing #brainhealth #feelbetterlivemorepodcast
Feel Great Lose Weight is now available to pre-order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/podcast...
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podcast/feel...
Spotify - https://open.spotify.com/show/6NyPQfc...
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: Facebook: drchatterjee
Twitter: Twitter: drchatterjeeuk
Instagram: Instagram: drchatterjee
Connect to Dan:
Website https://www.daniellevitin.com
Instagram Instagram: daniellevit..
Twitter Twitter: danlevitin
Dan’s Books:
The Changing Mind: A Neuroscientists Guide to Ageing Well https://amzn.to/3dGPsAf
The Organized Mind: Think Straight in The Age Of Information Overload https://amzn.to/3dJnS5r
This is Your Brain on Music: Understanding a Human Obsession https://amzn.to/2YYcBtE
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
This week’s Feel Better Live More Bitesize guest is Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author. His books include The Organized Mind and Successful Ageing.
He explains why what we do day-to-day affects not just our short-term health, but also how our brain changes with age. With some simple changes, he believes it's more than possible to increase our healthspan as well as our lifespan.
Daniel describes 3 personality traits, or mindsets, that are the key ingredient to long-term health and happiness.
These are simple and fun things we can do now to live a live a healthy and fulfilling life both today and into our old age.
Watch the full Feel Better Live More podcast episode:
#112 The Secret to Ageing Well with Dr Dan Levitin Neuroscientist Reveals The Secret To ...
#ageing #brainhealth #feelbetterlivemorepodcast
Feel Great Lose Weight is now available to pre-order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/podcast...
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podcast/feel...
Spotify - https://open.spotify.com/show/6NyPQfc...
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: Facebook: drchatterjee
Twitter: Twitter: drchatterjeeuk
Instagram: Instagram: drchatterjee
Connect to Dan:
Website https://www.daniellevitin.com
Instagram Instagram: daniellevit..
Twitter Twitter: danlevitin
Dan’s Books:
The Changing Mind: A Neuroscientists Guide to Ageing Well https://amzn.to/3dGPsAf
The Organized Mind: Think Straight in The Age Of Information Overload https://amzn.to/3dJnS5r
This is Your Brain on Music: Understanding a Human Obsession https://amzn.to/2YYcBtE
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
4 سال پیش
در تاریخ 1399/09/14 منتشر شده
است.
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