How To Avoid Back Pain Riding Your Bike | Stop A Sore Back When Cycling
40.1 هزار بار بازدید -
4 سال پیش
-
Do you get a sore
Do you get a sore back when cycling? Speak to any cyclist, and pretty much all will have experienced some level of back pain or soreness at some point! Mark is here to be run you through a number of tips to help identify why you may be getting a sore back whilst cycling!
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You’d think that with cycling being a non-impact sport, that aches and pains wouldn’t really feature that often. But speak to any cyclist, and pretty much all will have experienced some level of back pain or soreness at some point.
It is actually something that we occasionally suffer from, but Mark knows why it happens to him, and how to fix it! In this video Mark is going to be running through a number of tips to help identify why you may be getting a sore back whilst cycling, and how to reduce that.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/DP
Watch more on GTN...
📹 How To Get Aero & Comfortable 👉 https://gtn.io/TriBikeComfort
📹 Top 7 Essential Stretches For Cycling 👉 https://gtn.io/PostBikeStretches
Music - licensed by Epidemic Sound:
ES_Calling Me - Ooyy
ES_Driving in the Dark - Mai Ligne
ES_Fly Shroom - Giants' Nest
ES_Thunderbird - Ooyy
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
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You’d think that with cycling being a non-impact sport, that aches and pains wouldn’t really feature that often. But speak to any cyclist, and pretty much all will have experienced some level of back pain or soreness at some point.
It is actually something that we occasionally suffer from, but Mark knows why it happens to him, and how to fix it! In this video Mark is going to be running through a number of tips to help identify why you may be getting a sore back whilst cycling, and how to reduce that.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/DP
Watch more on GTN...
📹 How To Get Aero & Comfortable 👉 https://gtn.io/TriBikeComfort
📹 Top 7 Essential Stretches For Cycling 👉 https://gtn.io/PostBikeStretches
Music - licensed by Epidemic Sound:
ES_Calling Me - Ooyy
ES_Driving in the Dark - Mai Ligne
ES_Fly Shroom - Giants' Nest
ES_Thunderbird - Ooyy
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
ENVE wheels: http://gtn.io/ENVE-wheels
Felt bicycles: https://gtn.io/Felt
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
4 سال پیش
در تاریخ 1399/04/06 منتشر شده
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