Diabetes me Khajur Khana Chahiye ki Nahi? मधुमेह में खजूर

Sugar me Khajur kha sakte hain ya nahin is one of the most common questions patients ask. Because dates are sweet, will that cause problems? Let's see what Doctor Monica has to say about this. Let's hear if you should consume dates for diabetes or not. If yes, then what is the correct quantity for you?

You may want to watch these videos too:
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Anjeer in diabetes: Kya Diabetes me Anjeer Kha Sakte Hain...
What to eat and what not: Diabetes Me Kya Khaye Kya Na Khaye? D...

Chapters:
00:00 Nutritional value of dates
01:19 Benefits
02:12 Antioxidants
03:36 Other properties
05:02 Should you eat?
05:40 When to eat?
06:30 Overdose

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