Growing your own Probiotic Bacteria (fruit ferment)

*Update 2019*
Hey guys glad you liked this video! I just did another video on this using raw organic honey instead of sugar. Check it out!
Grow your own Probiotics using Raw Or...

The probiotics sold in pharmacy stores are freeze dried. Which means they are not activated. I think it is best to grow my own probiotic bacteria in my kitchen. They are live and ready to be consumed.

For me I had to use a good probiotics as a starter. It is best to get as much variety of good bacteria as possible in a capsule in a good product. You can get a bottle of an inexpensive but good probiotics to start farming!
Consider getting it here:
https://amzn.to/2G7okwu

Probiotic bacteria is important to our health. They help to digest foods and also crowd out the bad bacteria, mold, fungus and yeast in our digestive system.

Below are the simple ingredients and items I use:

900ml glass jar. (use a BPA-free plastic lid)
fruits of any kind that you like
Apple cider vinegar (about 3 spoonful)
Raw organic sugar (about 4 spoonful)
and Water filled up till 4/5 of the glass bottle)
1 capsule of probiotic

Probiotic Bacteria loves sugar. Feed them and they will grow.

Take care of them in your kitchen and they'll take good care of you!

Music by Finley Burch - @finleyburch

Shot using Sony RX100 iv S log 2 (pp7)

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