Ankle exercise - Soleus muscle stretch
65.2 هزار بار بازدید -
13 سال پیش
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Soleus muscle stretchThe soleus sits
Soleus muscle stretch
The soleus sits underneath the larger gastrocnemius. Bending the knee takes gastroc out of the stretch.
For more information on leg and ankle rehabilitation and exercises visit: https://www.sportsinjuryclinic.net/re...
For more information on knee pain visit: https://www.sportsinjuryclinic.net/sp...
The soleus sits underneath the larger gastrocnemius. Bending the knee takes gastroc out of the stretch.
For more information on leg and ankle rehabilitation and exercises visit: https://www.sportsinjuryclinic.net/re...
For more information on knee pain visit: https://www.sportsinjuryclinic.net/sp...
13 سال پیش
در تاریخ 1390/09/10 منتشر شده
است.
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