Kevin Secours - Systema Forward Roll

This clip was taken from the 2010 Kevin Secours Combat Systema Seminar held in Melbourne Australia. In it Kevin discusses the biomechanical advantages of the Systema forward roll and how to develop it correctly.

For more information on training with Kevin please visit his website at
www.combatsystema.com

And for training in Melbourne visit
www.melbournesystema.com.au

• #sports
• #kevin
• #secours
• #combat
• #systema
• #melbourne
• #forward
• #roll
• #biomechanical
• #movement