Asana Library: Apanasana/ Knees to Chest Pose
70 بار بازدید -
5 ماه پیش
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Learning the the WHY behind
Learning the the WHY behind our yoga asanas cultivates a more intimate connection between you and the pose. This video explores what seems to be a very simple posture and reveals how it can serve you and how by knowing the Sanskrit name of the posture you can be lead to a deeper understanding and therefore a deeper experience of the shape and your connection to it.
5 ماه پیش
در تاریخ 1402/12/28 منتشر شده
است.
70
بـار بازدید شده