One Kettlebell Single Leg Deadlift
1.2 میلیون بار بازدید -
7 سال پیش
-
The one kettlebell single-leg deadlift
The one kettlebell single-leg deadlift along with the single leg squat is one of the best leg exercises you can do consistently. It puts a demand on the most important posterior chain while challenging the core and your balance.
7 سال پیش
در تاریخ 1396/03/10 منتشر شده
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