Afraid Of Fat & Cholesterol? 9 Common Myths BUSTED!
9.8 هزار بار بازدید -
3 سال پیش
-
For most people, when they
For most people, when they hear fat or cholesterol the mind automatically jumps to negative thoughts like weight gain, blocked arteries, heart disease, etc.
Is that because fat and cholesterol are actually evil and should be avoided at all costs, or are they victims of myths that have been propagated through the years? Well, if you've seen my previous videos, you know my stance, and it's actually backed by science.
In this video, I'm going to dispel 9 common myths about fat and cholesterol so that you can actually benefit from them and even lose weight. Yes, you heard it right! Losing weight while eating foods high in healthy fats and cholesterol isn't that hard at all.
So, watch the video, and then chuck these myths out of your mind for good.
SUBSCRIBE to this channel: http://bit.ly/1ykBnSG
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Cleanish Apparel & Protein: https://www.cleanish.com/
90-Day The Cleanish Movement Program: https://cleanishmovement.com/
30-Day Healthy Program: https://30dayhealthy.com/
Blog: https://www.asweetpeachef.com/
Instagram: Instagram: laceybaier
Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-...
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#fat #cholesterol #weightloss #dieting #nutrition
Is that because fat and cholesterol are actually evil and should be avoided at all costs, or are they victims of myths that have been propagated through the years? Well, if you've seen my previous videos, you know my stance, and it's actually backed by science.
In this video, I'm going to dispel 9 common myths about fat and cholesterol so that you can actually benefit from them and even lose weight. Yes, you heard it right! Losing weight while eating foods high in healthy fats and cholesterol isn't that hard at all.
So, watch the video, and then chuck these myths out of your mind for good.
SUBSCRIBE to this channel: http://bit.ly/1ykBnSG
1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-s...
Cleanish Apparel & Protein: https://www.cleanish.com/
90-Day The Cleanish Movement Program: https://cleanishmovement.com/
30-Day Healthy Program: https://30dayhealthy.com/
Blog: https://www.asweetpeachef.com/
Instagram: Instagram: laceybaier
Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-...
RECOMMENDED VIDEOS:
- What Happens When You Stop Eating Processed Foods: What Happens When You Stop Processed ...
- Is Full-Fat Dairy BETTER for WEIGHT LOSS?: Is Full-Fat Dairy BETTER for WEIGHT L...
- Shocking HIDDEN SUGAR In Food: Shocking HIDDEN SUGAR In Food | AVOID...
- How I Lost Over 250 Pounds: How I Lost Over 250 Pounds (My Top 11...
- 10 Foods That Cause Inflammation (Avoid These): 10 Foods That Cause Inflammation (Avo...
#fat #cholesterol #weightloss #dieting #nutrition
3 سال پیش
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