The COVID Coach app demo

COVID Coach is a free and publicly available mobile app for everyone, including Veterans and Servicemembers, to support self-care and overall mental health during the coronavirus (COVID-19) pandemic. It was created by a team at the National Center for PTSD, Department of Veterans Affairs. This app provides users with education about coping during the pandemic, tools for self-care and to improve emotional well-being, trackers to check your mood and measure your growth toward personal goals, and graphs to visualize progress over time. This app can be used by people who are in treatment as well as those who are not.

• #education
• #vha
• #va
• #veteran
• #veteranhealth
• #veterans
• #veterans_health
• #covid_19
• #coronavirus
• #mobile_apps
• #mhealth
• #self_care
• #mood
• #mental_health