25 MIN High Intensity Power Step Workout - BURN CALORIES FAST!!
23.8 هزار بار بازدید -
8 ماه پیش
-
Are you ready for a
Are you ready for a fast-paced, 25-minute basic step workout that will torch calories in no time? This class focuses on easy-to-follow, yet intense moves with minimal choreography. All you need is your step! 132-135 BPM
Get ready to sweat it out with our exhilarating 25-minute high-intensity power step workout! Designed to help you burn calories fast, this class is perfect for anyone looking to amp up their fitness routine.
Say goodbye to complicated choreography -I will guide you through easy-to-follow yet intense moves that will challenge your endurance and elevate your heart rate. All you need is your trusty step to get started!
Whether you're a seasoned stepper or new to the game, this workout is adaptable to all fitness levels. Join us and experience the rush of a high-energy workout that delivers real results in just 25 minutes. Get ready to crush your fitness goals and feel the burn!
Don't wait any longer - hit play now and let's step up your workout game together! 💪
Don’t forget to stretch!! Check out this quick Stretch after step routine!
STEP AEROBICS COOL DOWN AND STRETCH R...
STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
How to Learn Basic Step Aerobics! Beg...
Thank you for your Support to keep
the workouts coming!
Or go to https://www.cdornerfitness.com/support to Help Support our channel!
NEED A STEP? I love this one on Amazon!
https://a.co/d/hKkbOal
CDORNERFITNESS GEAR AVAILABLE HERE!
https://cdornerfitness.myspreadshop.com/
NEED EQUIPMENT?
Here is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfi...
MY COLORFUL MAT IS FROM YOGA STRONG
https://www.shopyogastrong.com/discou...
CODE CHRISTINA27584 for 25% off!!
Looking for great workout gear at a really nice price?
Check out CRZ YOGA!!
https://us.crzyoga.com/?ref=CHRISTINA...
US - Use code CDORNERFITNESS at checkout for 10% off!
Canada - Use code CHRISTINADORNER for 10% off
🔗 Connect with CDornerFitness:
Instagram: @CDornerFitness
Website: www.CDornerFitness.com
S U B S C R I B E to my channel so you don't miss a workout!
https://www.seevid.ir/fa/result?ytch=UCyfg...
🔔 Click the notification bell so you never miss a video🔔
Many of my mixes are from EPIDEMIC SOUND!!
Join now for great music for YOUR content!
https://www.epidemicsound.com/referra...
Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.
It's essential to listen to your body and work at your own pace. Remember, safety first.
Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio
Get ready to sweat it out with our exhilarating 25-minute high-intensity power step workout! Designed to help you burn calories fast, this class is perfect for anyone looking to amp up their fitness routine.
Say goodbye to complicated choreography -I will guide you through easy-to-follow yet intense moves that will challenge your endurance and elevate your heart rate. All you need is your trusty step to get started!
Whether you're a seasoned stepper or new to the game, this workout is adaptable to all fitness levels. Join us and experience the rush of a high-energy workout that delivers real results in just 25 minutes. Get ready to crush your fitness goals and feel the burn!
Don't wait any longer - hit play now and let's step up your workout game together! 💪
Don’t forget to stretch!! Check out this quick Stretch after step routine!
STEP AEROBICS COOL DOWN AND STRETCH R...
STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
How to Learn Basic Step Aerobics! Beg...
Thank you for your Support to keep
the workouts coming!
Or go to https://www.cdornerfitness.com/support to Help Support our channel!
NEED A STEP? I love this one on Amazon!
https://a.co/d/hKkbOal
CDORNERFITNESS GEAR AVAILABLE HERE!
https://cdornerfitness.myspreadshop.com/
NEED EQUIPMENT?
Here is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfi...
MY COLORFUL MAT IS FROM YOGA STRONG
https://www.shopyogastrong.com/discou...
CODE CHRISTINA27584 for 25% off!!
Looking for great workout gear at a really nice price?
Check out CRZ YOGA!!
https://us.crzyoga.com/?ref=CHRISTINA...
US - Use code CDORNERFITNESS at checkout for 10% off!
Canada - Use code CHRISTINADORNER for 10% off
🔗 Connect with CDornerFitness:
Instagram: @CDornerFitness
Website: www.CDornerFitness.com
S U B S C R I B E to my channel so you don't miss a workout!
https://www.seevid.ir/fa/result?ytch=UCyfg...
🔔 Click the notification bell so you never miss a video🔔
Many of my mixes are from EPIDEMIC SOUND!!
Join now for great music for YOUR content!
https://www.epidemicsound.com/referra...
Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.
It's essential to listen to your body and work at your own pace. Remember, safety first.
Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio
8 ماه پیش
در تاریخ 1402/11/23 منتشر شده
است.
23,859
بـار بازدید شده