E 2: How do you lower creatinine and protein in the urine? Plant Based Kidney Health

Episode 2: In this episode, we answer your questions! We are discussing how to decrease proteinuria, improve your creatinine, what is safe for alcohol, and more. If you have a question, email us and we will address it in one of our upcoming episodes.

0:00 Introduction
3:50 How do you lower your creatinine and protein in the urine?
15:30 Which foods help and which foods hurt your kidneys?
18:50 What about bacon?
20:40 How to start on a kidney diet?
23:30 What about alcohol and kidney disease?
30:23 Why are food lists so contradictory?

Join our kidney health membership community here: @plantbasedkidneyhealth

Connect with us:

Sean Hashmi, MD, MS, FASN
https://www.SELFPrinciple.org
https://www.instragram.com/seanhashmimd

Michele Crosmer, RD CSR
https://plantbasedkidneys.com/
Instagram: plantbased.kidneys

Disclaimer
The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

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