What is Groin Pain?

Dealing with pain along the inside of your knee or all the way up into the hip? You may be dealing with a tight or pulled groin. Dr. David Lee, PT, DPT breaks down the symptoms and the most common casues of groin pain.

Click here to find products to help relieve groin pain: https://www.vivehealth.com/collection...

Try these stretching videos to help loosen tight muscles:
15-Minute Full-Body Stretch: 15-Minute Full Body Stretching Routine
5-Minute Daily Stretch: Quick & Easy 5-Minute Stretching Routine
How to Stretch with a Yoga Strap: Lower Body Yoga Strap Stretches

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

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