How the Gut Microbiome affects the Brain and Mind

What I've Learned
What I've Learned
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The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I've explained just a tiny bit of the research.

A pdf with a transcript for the video and links to sources can be found here: Patreon: 17115405
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Books:
"The Good Gut" by Justin and Erica Sonnenburg - http://amzn.to/2ETThV2
"Missing Microbes" By Martin Blaser - http://amzn.to/2Hu43jh
"Brain Maker" By David Perlmutter - http://amzn.to/2sF5EiO (Not mentioned in the video, but another good book on the subject)

Will have the transcript with links up soon


Featured Music:
Broke for Free - Meiei
Chris Zabriskie - Mario Bava Sleeps in a Little Later than he expected to
Broke for Free - Breakfast with Tiffany
Chris Zabriskie - Divider
Kevin MacLeod - Rollin at 5


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6 سال پیش در تاریخ 1396/11/30 منتشر شده است.
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