Tips for Vitamin D and B 12 deficiencies | Lavleen Kaur (dietitian & lifestyle coach)
44.7 هزار بار بازدید -
6 سال پیش
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Deficiencies of vitamin D and
Deficiencies of vitamin D and B12 can cause numerous serious disorders. Here are guidelines and tips by Dietitian Lavleen to deal with these important Vitamin deficiencies.
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Dt. Lavleen Kaur is known as North India’s most trusted, qualified and award winning dietitian, Clinical Nutritionist & a Lifestyle Coach. She holds a masters degree in Foods & Nutrition backed with experience working in reputed local hospitals. She founded Diet Insight in 2014, a diet clinic situated in Chandigarh with a team of qualified dietitians, nutritionists, Ayurveda doctors and lifestyle coaches, serving personalized diet plans to clients worldwide (via the mobile app ‘Diet Insight’) to manage obesity, Thyroid, PCOD/S, Diabetes, Hypertension and all other lifestyle disorders.
She does not believe in strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, she encourages use of food as medicine with a holistic approach.
“Eat what you can sustain and easily integrate it into your lifestyle. Being on a diet is about feeling great, having more energy, and keeping yourself as healthy as possible – all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.”
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Connect with Dietitian Lavleen Kaur:
https://linktr.ee/dtlavleenkaur
Follow on:
Facebook: Facebook: DietitianLavleen
Instagram: Instagram: dt.lavleen
Twitter: Twitter: dtlavleenkaur
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Dt. Lavleen Kaur is known as North India’s most trusted, qualified and award winning dietitian, Clinical Nutritionist & a Lifestyle Coach. She holds a masters degree in Foods & Nutrition backed with experience working in reputed local hospitals. She founded Diet Insight in 2014, a diet clinic situated in Chandigarh with a team of qualified dietitians, nutritionists, Ayurveda doctors and lifestyle coaches, serving personalized diet plans to clients worldwide (via the mobile app ‘Diet Insight’) to manage obesity, Thyroid, PCOD/S, Diabetes, Hypertension and all other lifestyle disorders.
She does not believe in strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, she encourages use of food as medicine with a holistic approach.
“Eat what you can sustain and easily integrate it into your lifestyle. Being on a diet is about feeling great, having more energy, and keeping yourself as healthy as possible – all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.”
----------------------------------------------------------------
Connect with Dietitian Lavleen Kaur:
https://linktr.ee/dtlavleenkaur
Follow on:
Facebook: Facebook: DietitianLavleen
Instagram: Instagram: dt.lavleen
Twitter: Twitter: dtlavleenkaur
6 سال پیش
در تاریخ 1397/03/01 منتشر شده
است.
44,711
بـار بازدید شده