Top 20 tips to swim faster. Part 1. Swimming advice
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8 سال پیش
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20- Glide
19- Breathe Control
20- Glide
19- Breathe Control
18- Feel the water
17- Practice harder
16- Swim in a smaller tube
15- Cool down
14- Don’t breathe on the first stroke
13- Use your legs
12- Rotate
11- Use the bigger group muscles.
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