James Nestor Explains why Mouth Breathing is so BAD for you! | TAKE A DEEP BREATH

James Nestor talks about his 10 Day experiment where he only breathed using his MOUTH! This is a  clip from my conversation with James Nestor about his best-selling book, Breath the New Science of a Lost Art.

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Find James Here:
Website: https://www.mrjamesnestor.com/breath
Book 'Breath The New Science of a Lost Art' here: https://geni.us/c1CK
Book 'Deep: Freediving, Renegade Science Here': https://geni.us/fVaql

About TAKE A DEEP BREATH:
Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts TAKE A DEEP BREATH

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