Kundalini Yoga To Relieve Pain, Stress And Get You In The Flow | 52 minutes
6.3 هزار بار بازدید -
12 ماه پیش
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This kundalini Yoga practice is
This kundalini Yoga practice is designed to Relieve Pain, Stress And Get You In The Flow. Whether you're seeking relief from physical discomfort, stress, or simply looking to tap into your inner flow, this session offers a comprehensive tool kit to enhance your well-being.Kundalini Yoga is not a workout; it's a powerful technology for healing and self-discovery.
Discover the transformative power of Kundalini Yoga with this 52-minute session designed to alleviate pain and bring you into a state of flow. Join Salimah as she guides you through a holistic practice that combines ancient wisdom with modern healing techniques.
🌟 Join us on this transformative journey and unlock the power of Kundalini Yoga as a healing modality. Explore the links below for more information on Kundalini Yoga teacher training and other enriching resources to deepen your practice.
How To Work With Me
🧘 Kundalini Yoga Teacher Training : https://www.yogavision.com/kundalini-yoga-teacher-training
🏡 Transform at Home: https://www.yogavision.com/transform-at-home
☞ Kundalini Numerology: https://www.yogavision.com/kundalini-numerology
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https://www.seevid.ir/fa/w/arj0t0v-f1o Introduction
https://www.seevid.ir/fa/w/arj0t0v-f1o Let's begin with Tuning In
https://www.seevid.ir/fa/w/arj0t0v-f1o But First: Warm-ups: Sufi Grinds
https://www.seevid.ir/fa/w/arj0t0v-f1o warm up: spinal flex
https://www.seevid.ir/fa/w/arj0t0v-f1o warm up: spinal twist
https://www.seevid.ir/fa/w/arj0t0v-f1o warm up: side body stretch
https://www.seevid.ir/fa/w/arj0t0v-f1o warm-up: butterfly
https://www.seevid.ir/fa/w/arj0t0v-f1o warm up: life force stretch
https://www.seevid.ir/fa/w/arj0t0v-f1o Kriya to Get the Body Out of Distress
https://www.seevid.ir/fa/w/arj0t0v-f1o First Relaxation
https://www.seevid.ir/fa/w/arj0t0v-f1o Deep Relaxation
https://www.seevid.ir/fa/w/arj0t0v-f1o Self-Massage
https://www.seevid.ir/fa/w/arj0t0v-f1o Closing the practice
12 ماه پیش
در تاریخ 1402/06/19 منتشر شده
است.
6,336
بـار بازدید شده