"Lifestyle Medicine for Leaders" by Dr. Elizabeth Pegg Frates

Sadhguru Center Speaker Series are monthly virtual lecture-discussions highlighting the research and explorations of our multidisciplinary community of distinguished scientists, global experts, and thought leaders. In this talk, Elizabeth Pegg Frates, MD, FACLM, DipABLM, presents "Lifestyle Medicine for Leaders" where she discusses the following: (1) Identify the 6 pillars of lifestyle medicine, (2) Connect the 6 pillars to a healthy body and mind. and (3) Describe ways in which healthcare providers can use the pillars in their everyday practice and their own lives. Dr. Frates is a trained physiatrist and a health and wellness coach, with expertise in Lifestyle Medicine. She is an award-winning teacher at Harvard Medical School, where she is an assistant clinical professor. Dr. Frates is one of the first Fellows of the American College of Lifestyle Medicine and a pioneer in lifestyle medicine. She developed and taught a college Lifestyle Medicine curriculum at the Harvard Extension School in 2014 and it is still one of the most well-received courses offered at the school. She was voted president of the American College of Lifestyle Medicine in August 2020. Dr. Frates serves as President-Elect until November 2022. Sadhguru Center for a Conscious Planet is a multidisciplinary research center at Harvard Medical School Teaching Hospital - Beth Israel Deaconess Medical Center. Sadhguru Center facilitates ground-breaking dialogues amongst experts across disciplines and educates medical professionals, patients, and the public on evidence-based practices to improve quality of life. www.tinyurl.com/sadhgurucenter