1989 TAYLOR SWIFT WORKOUT | Beginner Cardio | No Repeat Exercises | Warm-Up + Cool Down
261.8 هزار بار بازدید -
8 ماه پیش
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My 1989 Taylor Swift workout
My 1989 Taylor Swift workout is here!!! Sadly, I filmed "Out of the Woods" but YouTube won't let me use that song in this workout so I had to cut it out last minute :( So, this workout is a little shorter than I would normally do. However, it's still a great beginner cardio workout to do when you are wanting to warm-up or just feel like moving your body. There are also no repeat exercises so it flies by!! I tried my best to stay on the beat of the song and I recommend you do the same! As usual with these, I included a warm-up + cool down.
I hope you have a blast!!! ❤️
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PLAYLIST OF TAYLOR SWIFT WORKOUTS: Taylor Swift Workouts
TAYLOR SWIFT WORKOUT DETAILS:
3 minute warm-up:
- 30 seconds back to back
No repeat cardio:
- 45 seconds on
-15 seconds off
3 minute cool down:
- 30 seconds back to back
FOLLOW ME:
Instagram: Instagram: audfit_
Disclaimer: I don't own any copyright to any music.
#1989taylorsversion #taylorswift #beginnerworkout
I hope you have a blast!!! ❤️
-------------------------
PLAYLIST OF TAYLOR SWIFT WORKOUTS: Taylor Swift Workouts
TAYLOR SWIFT WORKOUT DETAILS:
3 minute warm-up:
- 30 seconds back to back
No repeat cardio:
- 45 seconds on
-15 seconds off
3 minute cool down:
- 30 seconds back to back
FOLLOW ME:
Instagram: Instagram: audfit_
Disclaimer: I don't own any copyright to any music.
#1989taylorsversion #taylorswift #beginnerworkout
8 ماه پیش
در تاریخ 1402/08/13 منتشر شده
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261,808
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