The 36 Most Important Self-defense Techniques of All Time - The Birth of Gracie Combatives

Although Gracie Jiu-Jitsu consists of more than 600 techniques, studies of the fights conducted by members of the Gracie Family show that 36 techniques have been used more often, and with greater success, than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives is the only course that is entirely dedicated to the mastery of these 36 essential techniques. For 17 years, this course was taught exclusively to the U.S. Army, but now it's being used to prepare civilians for real fights in the least amount of time possible. The program taught exclusively at Certified Gracie Jiu-Jitsu Training Centers around the world (http://www.GracieSchools.com), but can also be accessed on DVD or online at http://www.GracieUniversity.com.

To learn more about how you can learn Gracie Jiu-Jitsu from home, or to watch lesson 1 for free, to go http://www.GracieCombatives.com

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