Mental Health Struggles, Toxic Masculinity, and Self-Discovery | EP.22 Will Adolphy (P1)

InsideAMind Podcast
InsideAMind Podcast
445 بار بازدید - 2 ماه پیش - WHAT TO EXPECT:Can you imagine
WHAT TO EXPECT:

Can you imagine turning a life riddled with surgeries, turbulent household dynamics, and severe mental health struggles into a story of joy and stability?

Our guest, a resilient psychotherapist, shares this inspiring transformation, illustrating the powerful journey from daily panic attacks and depression to a world where hobbies like jiu-jitsu, running, and baking serve as vital therapeutic outlets.

We'll explore how reclaiming childhood joys can infuse playfulness into adulthood and the crucial role of self-regulation in maintaining mental health.

Our conversation also delves into the profound impacts of toxic masculinity and redemption.


-------- EPISODE CHAPTERS --------

(0:00:00) - Journey From Mental Health Struggles

(0:07:44) - Exploring Toxic Masculinity and Redemption

(0:18:55) - A Journey of Self-Discovery

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🔔 Subscribe now and Let's tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!

@insideamindpodcast

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Find out more about will - willadolphy.com

✅  About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.

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#Psychotherapist #MentalHealth #ToxicMasculinity #Redemption #SelfDiscovery #ChildhoodJoys #SelfRegulation #MentalHealthChallenges #JiuJitsu #Running #Baking #VideoGames #Masculinity #Identity #Insecurity #Adolescence #12StepProgram #SelfImprovement #OpenConversations #NonViolentCommunication #Breakup #AbandonmentTrauma #Happiness #SelfLove #Bravery #Emotions #Solace #LifeTransformation


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2 ماه پیش در تاریخ 1403/04/03 منتشر شده است.
445 بـار بازدید شده
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