5 Rituals I do DAILY that made me lose 36 pounds easily..
122.7 هزار بار بازدید -
7 ماه پیش
-
these rituals I have adopted
these rituals I have adopted in my day to day living to keep losing weight and to feel good in my skin for the first time in my life. I truly was trying things out for years and this has been the most consistent thing that has changed my life in a matter of months!
videos I made for reference:
how I stay consistent: the things I did to stay consistent L...
my original weightloss video: I lost 31 pounds & it changed my face...
my gut health video: How HEALING MY GUT changed my life | ...
some videos I found online that helped me learn about fasting:
mel robbins interview with dr. Mindy: THIS Is Why Intermittent Fasting Neve...
Andrew huberman fasting podcast: Effects of Fasting & Time Restricted ...
dr. Michael Greger interview (wrote one of my fave books): Dr. Michael Greger: The Shocking New ...
my Stanley cup: https://go.magik.ly/ml/1zn7a/
random things I love:
candle: https://go.magik.ly/ml/1g3p7/
perfect night serum for body: https://go.magik.ly/ml/1xo9a/
the probiotics I take: https://go.magik.ly/ml/1h7dl/
pillowcase I sleep on: https://go.magik.ly/ml/1pl4b/
my everyday perfume currently: https://go.magik.ly/ml/1z6ux/
SHOP MY LTK FOR LINKS I HAVE FOR MY EVERYDAY STUFF: https://www.shopltk.com/explore/haile...
INSTAGRAM ♡ Instagram: haileygamba
SUBSCRIBE ♡
EMAIL FOR BUSINESS INQ.♡ [email protected]
——————————————————————————
TODAYS VID IS NOT SPONSORED (some affiliate links may be listed)
videos I made for reference:
how I stay consistent: the things I did to stay consistent L...
my original weightloss video: I lost 31 pounds & it changed my face...
my gut health video: How HEALING MY GUT changed my life | ...
some videos I found online that helped me learn about fasting:
mel robbins interview with dr. Mindy: THIS Is Why Intermittent Fasting Neve...
Andrew huberman fasting podcast: Effects of Fasting & Time Restricted ...
dr. Michael Greger interview (wrote one of my fave books): Dr. Michael Greger: The Shocking New ...
my Stanley cup: https://go.magik.ly/ml/1zn7a/
random things I love:
candle: https://go.magik.ly/ml/1g3p7/
perfect night serum for body: https://go.magik.ly/ml/1xo9a/
the probiotics I take: https://go.magik.ly/ml/1h7dl/
pillowcase I sleep on: https://go.magik.ly/ml/1pl4b/
my everyday perfume currently: https://go.magik.ly/ml/1z6ux/
SHOP MY LTK FOR LINKS I HAVE FOR MY EVERYDAY STUFF: https://www.shopltk.com/explore/haile...
INSTAGRAM ♡ Instagram: haileygamba
SUBSCRIBE ♡
EMAIL FOR BUSINESS INQ.♡ [email protected]
——————————————————————————
TODAYS VID IS NOT SPONSORED (some affiliate links may be listed)
7 ماه پیش
در تاریخ 1402/10/19 منتشر شده
است.
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