Seated glute stretch
824 بار بازدید -
5 سال پیش
-
See Adam, one of the
See Adam, one of the Healing Hands Osteos, perform a stretch to release tension in his glute muscles. This is a great stretch to loosen off your lower back after exercise or periods of prolonged sitting. It can easily be done in the comfort of your home.
5 سال پیش
در تاریخ 1398/09/17 منتشر شده
است.
824
بـار بازدید شده