STOP EATING! 10 Foods Increase ESTROGEN Extremely High That MEN Must Avoid | Dr. Barbara O'Neill

#HormoneBalance #MensHealth #FitLifeJourney #DrBarbaraO'Neill 🚨 Stop Eating! 10 Foods That Increase Estrogen Extremely High That Men Must Avoid 🚨 Did you know certain foods can seriously affect your hormones? Many men unknowingly consume these foods, which can skyrocket estrogen levels, leading to health issues. If you're over 50, maintaining hormonal balance is crucial for your health after 50. Elevated estrogen can cause unwanted weight gain, muscle loss, and even fatigue. 📺 Check out our previous videos: 🎥WATCH: https://www.seevid.ir/fa/w/W3OJxtvjSIc 🎥WATCH: https://www.seevid.ir/fa/w/2aBN2l2hLDM 🎥WATCH: https://www.seevid.ir/fa/w/_UNUxRmRUsE 🎥WATCH: https://www.seevid.ir/fa/w/dEITnleu0so 🎥WATCH: https://www.seevid.ir/fa/w/vEERfm3BfHU 📚 Explore our Video Playlist: 🎥WATCH:”Health Journey”:    • HEALTH JOURNEY   🎥WATCH:”Better Health Everyday!”:    • Better Health Everyday!   In this video, we'll uncover 10 foods you should eliminate from your diet to avoid these risks. With research-backed insights, you'll learn why men should steer clear of foods like soy, flaxseeds, and processed meats. Watch till the end to discover what changes you can make for better health after 50. Maintaining health after 50 doesn't have to be complicated. By eliminating these estrogen-boosting foods, you'll support better hormone balance and long-term wellness. Whether you're dealing with fatigue or unwanted weight gain, we’ve got tips to help improve your health after 50. Don’t forget to subscribe and turn on notifications for more health advice tailored for you! Timestamps: https://www.seevid.ir/fa/w/aTQS0UyxIAk Introduction https://www.seevid.ir/fa/w/aTQS0UyxIAk Soy Products https://www.seevid.ir/fa/w/aTQS0UyxIAk Flaxseeds https://www.seevid.ir/fa/w/aTQS0UyxIAk Dairy Products https://www.seevid.ir/fa/w/aTQS0UyxIAk Processed Meats https://www.seevid.ir/fa/w/aTQS0UyxIAk Vegetable Oils https://www.seevid.ir/fa/w/aTQS0UyxIAk High-Sugar Foods https://www.seevid.ir/fa/w/aTQS0UyxIAk Peanuts https://www.seevid.ir/fa/w/aTQS0UyxIAk Hops (in Beer) https://www.seevid.ir/fa/w/aTQS0UyxIAk Licorice Root https://www.seevid.ir/fa/w/aTQS0UyxIAk Certain Fruits (like Dried Fruits) Our video content references nutrition expert Dr. Barbara O'Neill and research from the official organizations. Our video complies with YouTube's Fair Use guidelines. For any inquiries, please contact us via email: [email protected]. -------------------- Disclaimer: The content on the 'Fit Life Journey' channel is for informational purposes only and not a substitute for professional medical advice. Consult a healthcare provider before making any health-related decisions. 'Fit Life Journey' is not liable for actions based on this information. By watching, you agree to this disclaimer. Seek personalized advice from qualified professionals for individual health concerns.

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