Arthritis friendly BOOTY WORKOUT | Dr. Alyssa Kuhn PT
3.3 هزار بار بازدید -
4 سال پیش
-
Looking to strengthen your hips?
Looking to strengthen your hips?
Follow us on instagram at: Instagram: adventurealive
//Articles:
TOP Arthritis Friendly workout equipment: https://keeptheadventurealive.com/top...
10 BEST TRX leg exercises: https://keeptheadventurealive.com/5-b...
#bootyburner #jointpainrelief #hipstrength #keeptheadventurealive #strongerhips
If you are dealing with knee or hip arthritis and want stronger hips and knees at home, this is the video for you! Many times when dealing with our arthritis we are missing certain exercises and movements to build stronger joints. Without adding variety to our sessions, we are missing out on training VITAL muscles, especially those needed for hip and knee pain relief. Work your booty and your hips so you can enjoy retirement without being limited by joint pain! Join Dr Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive as she takes you through a 15 minute workout for your hips! All you need is one dumbbell for these hip exercises. Enjoy this booty workout made for those over 50.
Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook: Facebook: adventurealive
Private Facebook Group: Facebook: adventurealive
Instagram: Instagram: adventurealive
Subscribe to our YouTube channel: alyssaadventurealive
Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP
Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
Follow us on instagram at: Instagram: adventurealive
//Articles:
TOP Arthritis Friendly workout equipment: https://keeptheadventurealive.com/top...
10 BEST TRX leg exercises: https://keeptheadventurealive.com/5-b...
#bootyburner #jointpainrelief #hipstrength #keeptheadventurealive #strongerhips
If you are dealing with knee or hip arthritis and want stronger hips and knees at home, this is the video for you! Many times when dealing with our arthritis we are missing certain exercises and movements to build stronger joints. Without adding variety to our sessions, we are missing out on training VITAL muscles, especially those needed for hip and knee pain relief. Work your booty and your hips so you can enjoy retirement without being limited by joint pain! Join Dr Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive as she takes you through a 15 minute workout for your hips! All you need is one dumbbell for these hip exercises. Enjoy this booty workout made for those over 50.
Follow us on social media:
Website: https://keeptheadventurealive.com
Facebook: Facebook: adventurealive
Private Facebook Group: Facebook: adventurealive
Instagram: Instagram: adventurealive
Subscribe to our YouTube channel: alyssaadventurealive
Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP
Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
4 سال پیش
در تاریخ 1399/04/28 منتشر شده
است.
3,343
بـار بازدید شده