“Get out of your own way, then knowing arises” - The Lost Teachings of Wu Hsin:

A deep breakdown of a profound teaching on enlightenment by Wu Hsin, followed by a guided meditation.

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0:00 Intro

1:19 Wu Hsin teaching explanation

14:35 Guided meditation

36:30 Don’t cling to what you believe is true

39:09 Resources to help you with this practice