Pro Triathlon Training | Quality Swim/Run

Here's a big training day video for you guys! Started the day with nearly two hours of tempo work in the pool. Then had another big tempo session at night with a 10k run.

Been building my volume as we prepare for the 2024 season. I'm super excited for all the opportunities this year will bring!

As always, thanks for all the support!

Get 15% OFF Raw Nutrition with Discount Code: “TFR”
https://raw.rfrl.co/dy8wd

Follow me on Instagram: Instagram: tfoleyracing

Video by Cyrus Hannah
Instagram: _cyrushannah

Extra:
https://linktr.ee/tfoleyracing